Best Hour of Their Day Presents Dropping In

Season 1 of our new video series “Dropping In” is available now.

Need some help kick-starting your athletes’ best hour of their day?

Grab our FREE download of 50 Whiteboard Questions of the Day!

Latest Episode




Follow Us On Instagram

Stay up to date by following us on Instagram (@besthouroftheirday) to get notified when we release an episode! You can also get the scoop on upcoming guests and topics for future episodes.

We also offer daily advice and suggestions to help you improve as a coach and affiliate owner. From seeing exercises to learning about challenges in group management, we cover all aspects to get you more prepared to provide your athletes the best hour of their day.

Feel free to DM us any topic suggestions or tag us in any inspiring stories and posts. We’ll do our best to respond and share the communities’ stories on our page!