78. Mike Giardina | Assault Fitness

In this episode, Fern sits down with long-time friend Mike Giardina, who spent more than a decade on seminar staff coaching all over the world. You may recognize him if you took your Level 2 in the good coach/bad coach. He started at CrossFit Atlanta and is a multi-time CrossFit Games athlete as an individual and on a team. Mike is currently working as part of the Assault Fitness team working with their products and developing training content.