Pat Barber has been doing CrossFit since long before it was cool.  His first workout was in 2003 and he’s never looked back, he also never thought it would become his career.  From the CrossFit Games to the cover of “Every Second Counts” to over 10 years on the CrossFit seminar staff, he’s done it all.  

Hailing from Santa Cruz, as expected Pat is fun and very relaxed.  He is married to wife Taz and has three kids they regularly discuss on their podcast “The Tribe Life.”  Together they also run, Warmups and Workouts as well as Outside the Box.

Find Pat on Instagram  @patbarbercf